Our mission is to provide personalised care that goes beyond conventional medicine, offering a custom approach to each individual’s unique needs and life balance. We take pride in being a beacon of hope for those seeking new options and a balanced approach to well-being.


My own wellness journey began when I was 19 years of age. In my first year of university. The overwhelm of travelling every day for an education and the huge surroundings and academic schedule I thought was tiring me out. Until one day I could not walk up the university steps! Before I knew it I was sent to Royal Melbourne hospital after a consultation with a rheumatologist who simply explained to my mum that he wasn’t calling a fire brigade if there wasn’t a fire.
That was when I went through a series of tests to check for everything from leukaemia, bone cancer, rheumatoid arthritis and to various viruses and pathogens. Nothing really come up. What was wrong with me? The medical doctors had their hands up in the air when they could not find the answers to my symptoms. Joint stiffness, weight loss , pain and inflammation, immobility, gut issues. So after a series of corticosteroids to help me to walk, I was released from hospital. My parents took me home to my bed to stay and rest. I stayed there for a year on and off in my bed.
My condition rarely improved, and I still could not walk properly, I suffered more severe sporadic joint stiffness and pain and bouts of irritable bowel syndrome. I was depressed and anxious missing my academic life at uni with new friends and I had no energy at all to go anywhere. Fatigue had really set in and weight had fallen off me.
This is when I took my health into my own hands and I started researching pathways towards healing and recovery. I took time in bed to do more research to look into inflammation and holistic healing.
Every time my dad went to our local library I would ask him to borrow me more and more books. I researched and searched for titles, authors and subject areas.
I eventually branched out from a Western approach to my healing recovery in which I was learning at that time in my nursing/biomedical degree to healing from an Eastern medicine perspective and I learned more about herbal and natural modalities and how to apply these to my own healing journey.
I started with focusing specifically on my food intake.
I learned more and more about nutrition and how food is medicine. I learned that taking conventional medicines was not the answer to me getting my health back! The meds simply did not make me feel any better but feel much worse.
I had gastrointestinal bleeding from the anti – inflammatory drugs and bouts of gastrointestinal discomfort, that lead to a lot of bloating and pain. After all the literature I read to find out what I was dealing with,
I discovered I had an unexplained autoimmune condition that at times caused me to suffer bouts of flare ups. I started recording my pain cycles.
My ill health unfortunately continued, and soon before I got married I was diagnosed with endometriosis. This created a lot of anxiety and depression for me. I had suffered severe period pain and pelvic discomfort ever since I was aged 12! When I was age 16 I remember being doubled up in pain in the back of the room in my English class. It took 10 years for my endometriosis diagnosis. No doctor could help me and all I felt I could do was have a series of laparoscopic surgeries and was told to just take the pill to fix it all (which I never did).
The endo still grew back after these surgeries and I ended up with more internal scarring.
I was fed up without a proper treatment plan, and after finding it difficult to fall pregnant for my second child I took my health in my own hands.
After learning more about the role of botanicals, supplementation and nutrition I had a damn good protocol.
This is where herbs and supplements entered my life and changed everything for me. I was able to cool my pain and inflammation, help my ovulation and menstrual pain, as well as help my gut do a better job than it was. I have since been through a series of health protocols via root cause medicine to help me get my health and wellbeing back in check. I followed through with more study after my Grad Dip in Women’s Health at Melbourne University, in functional nutrition, integrated medicine for women and herbal medicine.

I would love to share
my work with you.
If you are concerned and struggling with an endometriosis diagnosis or have been diagnosed with an autoimmune condition and you don’t know where to start let me help you. XXX

We dive deep to identify and address the root causes of your health issues, ensuring sustainable and long-term wellness. Our approach goes beyond symptoms to achieve real, lasting results.
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Women’s Integrative Medicine Institute Certified Practitioner
MA Health Sci, GDip Women's Health
BApp Sci Biomedical Sciences
Functional Nutrition | Holistic Health Coach